Today, many people face a disease such as pancreatitis. This happens because we do not always buy high-quality products in supermarkets and stores. Also, the disease can overcome it if you don't eat properly. For example, you eat chips, crackers, and other unhealthy foods. If you have already encountered such a disease in mild form, then in this article there is an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It contains enzymes that are responsible for digestion. They are necessary to break down carbohydrates, fats, and proteins. If a person is healthy, these enzymes enter the duodenum and do their job. But it happens that they begin their activity in the pancreas. Due to this, it can become inflamed, leading to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Therefore, it is very dangerous for a person to have pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea, and abnormal stools. Pale, dry skin and flatulence are also noted. In the acute course of the disease, there are very severe abdominal pain, vomiting, palpitations, weakness and loose stools. If you notice such symptoms in your loved ones or yourself, urgently consult a doctor.
Causes of pancreatitis
The causes of pancreatitis can be different. This disease generally affects people who drink heavily, eat poorly, take many medications, particularly antibiotics, or have a hereditary predisposition. Also at risk are people with abdominal injuries, connective tissue diseases, gallbladder, duodenum, infectious diseases, vascular diseases, diabetes mellitus, liver cirrhosis, allergies and parasites. Most often, after acute pancreatitis a chronic one occurs. It also affects people with conditions such as atherosclerosis, liver disease, thyroid disease, hemochromatosis, and ulcerative colitis.
Adult Menu
The diet for pancreatic pancreatitis is essential. Because no treatment will be effective without it. Usually patients start their diet on the fourth day. For the first four days, you can only drink water. An adult pancreatitis diet means that you should eat up to six times a day. The patient must reject all products that increase acid formation and force enzymes to work actively ahead of time. Of course, everyone wants to eat what is forbidden, but you must not break, as all you get is excruciating stomach aches. Even small portions of forbidden foods can trigger an attack. Then you have to go to the hospital and start over. With such a diet, patients often sit for a long time. A person with pancreatitis can eat steamed food. That is, it can be eaten boiled and steamed. In no case should you eat fried and smoked products, as well as anything that is cooked on the grill. Do not add sunflower or butter during cooking. If you like to eat with butter, you can add it to ready meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink sparkling water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is ill with something else, an individual diet for pancreatitis is developed for a week. For example, with diabetes mellitus, you cannot eat sweets at all.
Children's menu
The leading cause of pancreatic dysfunction in children is poor nutrition. But if a child is faced with this, a diet with pancreatitis of the pancreas will also help. It is very beneficial to eat more foods that contain protein. That is why fish and meat can be eaten even without garnish. After eating, it is useful to give the child drinks that improve the functioning of the pancreas - rosehip broth or jelly. Fish and meat should not be fatty, so you should not eat lamb and pork. You can also eat eggs, cottage cheese, and low-fat yogurts. Cottage cheese dishes will come in handy - various stews, souffles and puddings. You can add sweet vegetables or fruits like pumpkin, apple, carrot and apricot. Fats should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Be sure to give your child vegetable soup for lunch. It is very beneficial for digestive problems. Children with pancreatitis can use cereals: rice, rolled oats, oats, buckwheat, and semolina. Without candy, of course, no child can do it. There are sweets that can be given for pancreatic dysfunction. For example: marshmallow, marshmallow, jam, milk chocolate bonbons, wafers without filling. But all of this can be eaten in moderation.
Pancreatitis Diet Number
The disease requires a specific diet. If a person has a diseased pancreas, they are shown diet number 5 for pancreatitis. All therapeutic diets were invented by a famous doctor. He marked them with numbers. For pancreatitis, it is considered the number 5 best diet. It promotes protein synthesis so that necessary enzymes are formed. Of course, there are many forbidden foods that a sick person should not eat. But the list of those foods that he can eat is quite large. Therefore, do not be upset if you are diagnosed with this disease. Depending on the condition of the person, the number of diet for pancreatitis can vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis of the pancreas number 5. It will be prescribed on the fifth day of treatment. But there will be some more restrictions on your diet, because acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will need to eat foods that contain a lot of calcium.
Here is a sample menu for one day:
- Breakfast: steamed omelette, buckwheat in water, tea.
- Second breakfast: soufflé and tea.
- Lunch: rice soup, steamed fish, gelatin.
- Snack: low-fat cottage cheese, rosehip drink.
- Dinner: boiled lean meat, carrots.
In the evening, you can drink a rosehip drink with breadcrumbs. The diet for pancreatitis for a week can vary and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, you should carefully write your menu at all times. Diet 5 for pancreatitis is very important for your health. Many people panic because now they will not be able to eat almost all products. But this is not the case. There are many foods that are allowed for pancreatic dysfunction. In the chronic course of the disease, it is better to eat hot food and not overeat. Try to eat for hours. Then your body will be ready for a new meal. Eat as little fat and carbohydrates as possible. Any new product, even one that is allowed by diet, should be introduced with caution. If you feel bad after that, then immediately exclude it from your menu. Drink plenty of still mineral water. Improves the functioning of the entire digestive system and relieves inflammation.
A sample menu for a day for a pancreatitis patient consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rosehip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: carrot puree, boiled fish and tea.
Before going to bed, you can drink a glass of kefir.
What is reactive pancreatitis?
Reactive pancreatitis occurs due to several factors. Those with duodenitis, gastritis, biliary dyskinesia, and chronic cholecystitis are at risk. Usually patients feel sharp abdominal pain from above, a feeling of heaviness to the left below the rib, and nausea. Sometimes the pain is so severe that a person loses consciousness. Twelve hours later, the temperature can rise to 39 degrees. With such a picture, you need to urgently call an ambulance. Most of the patients who have suffered from reactive pancreatitis, the chronic course of the disease begins, they are prescribed a special diet.
Diet for reactive pancreatitis
With such an acute course of illness, you will most likely have to fast for several days. The diet for reactive pancreatitis mainly excludes those foods that caused this disease. Also, try not to do difficult physical work and be less nervous. Distribute calories evenly across meals without overeating. Eat a little every four hours. Boiled or steamed foods are best for the patient. Do not eat fatty foods, they can cause a second attack. It is advisable to follow this diet for 8 months, because the disease is serious.
Prohibited foods for pancreatitis
The pancreatic pancreatitis diet, as we wrote earlier, is not so scary. You just need to eat well and not eat forbidden foods. In this article, we will provide a list of foods that are strictly prohibited.
Do not eat: fresh rye bread, puff pastry, baked goods, mushroom broths, fish or meat, vegetable broths, broths with millet, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stewo fried meat, fatty fish, meat, sausage, canned food, stewed or fried fish, caviar, condensed milk, fatty dairy products, scrambled and hard-boiled eggs, corn, barley or barley porridge, legumes, eggplant, turnip, sorrel, garlic, onion, radish, mushrooms, peppers, cabbage, non-thermally processed fruits and berries, figs, dates, grapes, bananas, jams, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and sodas. The list, of course, seems long and it looks like you will have to starve. But this is not the case. There are many other delicious meals that you can prepare without breaking your diet.
Recipes for pancreatitis
No one would have ever thought that a 5P diet could be delicious for pancreatitis. The recipes are varied and simple to delight anyone with pancreatic dysfunction. Here is one of them. Gourmets can try the pink salmon fillet with vegetables and shrimp. To do this, you need to peel beets, squash, carrots, and potatoes. Then remove the tails from the zucchini. If you have a scoop scoop, use it to cut vegetable cups. It is advisable to do this from the beet to the end. Steam all the balls. Wash the beet ball so that other vegetables do not stain. Pour the olive oil into a frying pan and add the fish pieces. Crush the unpeeled garlic heads a little and brush with oil. Also add thyme. Turn on medium heat. When the juice comes out of the fish, place the vegetables in the pan and simmer for 17 minutes. Add the shrimp and cook for 2 more minutes. Then remove from heat and pepper. For those who have acute pancreatitis, it is best to boil the fish first and only then stew with vegetables for a couple of minutes. If your stomach can't handle any ingredient, just cut it out. As we can see, the 5P diet is not that bad for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you are a lover of sweets, then do not deny yourself this pleasure. You can make a delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pcs. , pear - 1 pc. , a bag of gelatin - 1 pc. , low-fat milk - 100 ml.
Peel the pear and apples, boil or bake in the oven, blend with a mixer. Combine the cottage cheese with the sugar and vanilla sugar and also grind with a blender. Dissolve a bag of gelatin in warm milk, heat it without boiling. Combine the gelatin and fruit puree with the curd mass and refrigerate for 2-3 hours. Here is a 5 so delicious diet for pancreatitis. The recipes may be different, but the dishes prepared according to them will certainly delight you and your loved ones.